Week 5

This week I have noticed some changes in my body specially in my abs, My abs are playing peek a boo and I am so excited because I can say proudly that I have two little boys and I look better then I was in High School. I hope that when this journey is over I will have really nice abs. This week my goal is to continue working my arms, abs, legs and eat more and more.  I am also doing another challenge journey with my husband, the program is TAPOUT  XT. I am enjoying the pain and burn with this new program.

Week four...

This week was a crazy week, had my two sons sick. I had to deal with lot of throwing ups, fevers and doctors appointments. I even got sick with sore throat and asthma, but now we all feel better. I have to confess the this week I couldn’t work out at all, I even feel a little disappoint with myself, since I started the journey I haven’t been able to gain muscle weight and haven’t notice any change in my body. I can only say that I got better with my push up but that’s all. This week I have planned to work out hard, and continue with my schedule and eat much more. Well let’s see how this 5th week ends!

My second week...

I can say that this week wasnt my best week, instead of gaining weight lost 2lbs.,that mean I need to eat more and more, like I said before having to kids, taking care of the house and  running a business is not easy. I dont have time for myself, just when I go to the worxs. But I did follow my schedule and work on one of my goals (to do more push ups). I downloaded an app in my iphone that keeps tracks and hepls to be better with pushups. Now this week Im going to try to post and eat more!

  

Well finally the week is over and completed:

                                 My crazy schedule

  I have try to follow my coach`s instructions for my nutrition plan, and trust me eating 5 to 6 times a day is been a challenge just because I have a one and three year old that are a hands full, but seeing other people trying hard to be healthy (Worx and Facebook) it always remind me that I am not the only trying hard here.

Let me tell you guys that before I used to workout by myself and got it say that I am so happy I sign up with the Worx, because is the ME TIME no cleaning, no cooking or having my two sons interrupting I love my family and taking care of them don’t take me wrong but Finally I found a place that makes me feel like the old me with a little bit of soreness.

My goal for this week is to post more often and get better with the push up, my arms need those work outs!!!

Hello New Friends!!!

As you can see here I am getting ready for Next week, I am very excited to be able to share this journey with all of you. I used to work out by myself but is not the same when you see other people trying to reach the same goal as you. I really hope to get to know you guys and open up a little more because I am a little shy and I can intimidate. Let’s just keep a positive mind, good nutrition plan and even post pictures of girls with nice bodies in your refrigerator, bathrooms and in any place that can push you to work out, I even have a picture in Iphone’s wallpaper just to remind myself of my goal and never give up. Let’s start counting down days until the finish day!